Despite having more than 8 hours of sleep, it is possible to have dark circles under or around the eyes. This makes you appear old and tired than you really are. This article explores what causes dark circles under eyes.
Just like dimples, dark circles can also be inherited from your forebears. It is not uncommon to find some family members with dark circles. If the skin under your eyes is extremely thin, it will have a bluish tint due to the blood passing through the large veins located underneath the skin. Furthermore, if your skin is very transparent, the area under your eyes tends to be darker in color.
Lack of Essential Nutrients
Lack of a balanced diet or absence of some nutrients such as Iron and vitamin K in the diet can result in the dark circles appearing under your eyes
Another one of dark circles under eyes causes is medication. Some medications may dilate the blood vessels under the skin and hence increases blood flow. This causes the area to appear darker.
Lack of Sleep and Fatigue
Lack of enough sleep and fatigue can result in a pale skin. This makes the blood under the skin to be more visible, resulting in the dark circles.
Menstruation and Pregnancy
In times of menstruation and pregnancy, the skin becomes paler, which also makes the veins underneath become more visible. This results in dark circles appearing under the eyes
Lack of enough water in the body is another cause of dark circles.
Weight of the Spectacles
Wearing spectacles may hinder blood circulation in the area around the eyes, making blood vessels appear darker.
Sinus or Cold Infection
A sinus or a cold infection increases the pressure in the blood vessels under the eyes. Again, this makes them more visible and darker in color.
Asthma, Allergies and Eczema
Any medical condition that results in itching around your eyes makes you scratch and rub the affected area, making the skin darker. Individuals who suffer from hay fever suffer from this condition. Also, allergy to certain foods can result in dark circles under the eyes.
Poor Blood Circulation
Poor blood circulation in the area around the eyes can make it appear darker. This can be solved through cardio exercises.
Exposure to the sun causes the levels of skin pigment melanin under the eyes to increase. This phenomenon also happens to dark-skinned individuals. The increase in melanin levels is also responsible for the sun tans that are a feature in individuals exposed to the sun for some time.
If dark circles tend to appear under your eyes very often, they will also become more visible and permanent as you grow older. This is due to excess skin folds that are a feature of aging.
Liver and Kidney Problems
Lastly, another dark circles under eyes causes is the kidney and liver defects. If you have any problems with your liver or the kidney, dark circles will appear under your eyes. Seek medical attention as soon as possible to have the situation addressed.